Sharing a bed with a snorer

It's one of the most common reasons people come to us, and it's usually solved on your side of the bed: earplugs, steady background sound, and going to sleep first.

For you: earplugs plus a white-noise machine, and try falling asleep before them. For them: if the snoring is loud and regular, or they seem to stop breathing and gasp, they should mention it to a doctor. That's worth ruling out, and it isn't something any product fixes.

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